Live a well-nourished life
Are you the healthiest, pain-free, most energetic you?
Unfortunately, most people these days would answer “no” to this question. But it really doesn’t have to be that way!
- Do you have an issue with your weight?
- Are you feeling tired and fatigued?
- Are you suffering from pain and inflammation?
If you’ve answered “yes” to any of these and you are ready to make some changes to be the healthiest, pain-free and energetic you, then call today – I am passionate and dedicated to helping my patients achieve their health goals!
Using an integrative and functional approach my goal is to achieve improved health and prevention of disease for all my patients.
Services
Services include weight management (loss or gain), nutrition education, individualized menu planning, diabetes education and overall health overhaul!
Nutrition Counseling
Different from food allergies, food and chemical hypersensitivities are still a function of your immune system. Any disorder with an inflammatory component can be prompted by irritating food or chemicals.
Food Hypersensitivities
Dietary interventions to disorders can make a world of difference to your health, reduce symptoms, and potentially reduce the medications that you use.
Chronic Disorders
Patient Testimonials
During my college years I came down with food poisoning that led to IBS-D (diarrhea). I immediately started to react with bloating, cramps, and gas to certain foods that I was able to eat just months before without a problem […]– Noelle P in San Diego, CA
Sandy’s experience and expertise saved me. After major spine & neck surgery and weight gain, I was in pain and was always feeling ill. After following Sandy’s very individualized plan for me I lost 20 lbs. and am virtually pain-free. […]– Christine Murgel in Kuna
Hear from real patients
Sandy was awesome to work with. She was super thorough and tailored our sessions to my specific needs and wants. She knew I was interested in the science behind our work, so she sent me links to numerous articles to […]– Jill W in Nampa, ID
Articles
What’s a Macro?
Figuring Out the Elusive Food Sensitivity
Thanksgiving Survival Guide
Meal Plans
Created by chefs and dietitians, you’ll get simple, tasty, nutritious recipes!
View Meal Plans