This entry was posted on Saturday, November 24th, 2007 at 11:30 am and is filed under Quinoa Side Dish Recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
November 24, 2007
Quinoa-pomegranate Pilaf
Makes 4-5 servings
Ingredients:
1/2 cup water plus ½ cup pomegranate juice
1/2 cup quinoa
1/2 cup chopped onion
1/2 cup diced carrot
Directions
1. Rinse quinoa before cooking to remove the coating of a bitter substance called saponins.
2. Bring water and juice to a boil.
3. Stir in quinoa, cover, reduce heat and simmer for 10 minutes.
4. Add onion and carrot
5. Simmer for 10 minutes.
6. Salt and pepper to taste
Enjoy!
NOTE: Add one chopped apple to add a sweeter taste.
Nutrition facts: Nutrition facts: 130 calories; 25 gm carbohydrates; 4 gm protein; 1 gm fat
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