November 29, 2007

Banana Cake Quinoa

Author: Janet

 Ingredients:

2 ½ cups NorQuin Quinoa, cooked
2 cups brown sugar
½ cup sour milk/buttermilk
¾ cup vegetable oil
3 eggs
~~~
4 cups oatmeal
4 bananas, mashed
~~~
3 cups white flour
1 Tablespoon baking soda
2 teaspoons baking powder
2 teaspoons cinnamon
~~~

Topping

½ cup nuts, chopped
1 teaspoon cinnamon
½ cup sugar

Directions:

1. Beat together the sugar, milk, oil and eggs
2. Add the quinoa
3. Combine flour, baking soda, baking powder, and cinnamon.
4. Add to the quinoa mix
5. Pour into a 9×13” cake pan or 24 muffin cups
6. Sprinkle with mixed topping ingredients.
7. Bake at 350 degrees for 40 min (cake) 20 min (cupcakes)
8. ENJOY!

Nutrition facts:
1 cupcake or 1/24 of cake: 244 cal; 38 gm carb; 5 gm pro; 8 gm fat


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