This entry was posted on Thursday, February 26th, 2009 at 8:28 pm and is filed under Nutrition News and Views. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
February 26, 2009
On Higher Ground-wrap up
It is almost the end of February and time to wrap up our topic of moving our healthy habits of diet and exercise to “Higher Ground.” Remember the quote we began with?
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health—Hippocrates c. 460-377 B.C.
…and that was written over 2,000 years ago! When something written that long ago STILL holds true, we must give it credence!
So, what have you “taken” from this that you can apply to your everyday life?
What had the greatest influence on you? The quotes? The comments?
As we close out February and move gently into March, please, please, please take with you the compilation of this month. Hippocrates would thank you for it! And so do I…J
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