100 Mile Diet

Life Design - My Journey to Higher GroundI need to go to the library and get a copy of the “The100 mile diet.”  It has been awhile since I read it.

So far, I have chosen SATURDAY as my “100” day.  It will be the easiest as I go to the Farmers Market on Saturday morning.  I am beginning the first Saturday after the first day of summer (which is this Sunday, June 21.)  So, I have about a week to figure this out.

I know my 100 mile radius.  (To figure YOURS out, go to 100 mile diet and “click” on “find your 100 miles.”

Now, I need to figure out either 1) what foods are produced in those 100 miles, or 2) what foods do I want to eat and then find those foods or a suitable substitute.

I emailed my book club (we worked on reading and discussing this book together) and asked for their help with this.  Diana Dyer suggested that I make a list of foods and we would brainstorm how to get them.  Thanks Diana!!!  Our next book club meets June 24.  Just in time!

Have YOU found YOUR 100 mile radius?  What foods will YOU be eating?  What “day” have YOU chosen?

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