This entry was posted on Monday, September 21st, 2009 at 8:03 am and is filed under Nutrition News and Views. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
September 21, 2009
My Real Age
Are you familar with Dr. Oz and his “My Real Age” questionairre? It is a simple questionairre that asks you about your genetic profile, nutrition and exercise habits, diseases, medications, daily habits, etc. Your goal is to make improvements that will result in your REAL AGE being 10 years younger than your chronological age. We, of course, cannot change our genetics or past history, but the results do give you suggestions about the changes you CAN make to lower your REAL AGE.
The last time I took it, my chronological age was 61 years old. My REAL AGE calulated out to be 56 years old. I am now 62 years old. I am going to take it again, to see how I have improved. Have I been successful enough to “be” 52? I will let you know tomorrow…
What an excellent educational tool this is! And…with September being my “education” focus, this is the perfect time to learn…
What is YOUR “real age?” Just go to the “REAL AGE” website to find out.
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