This entry was posted on Tuesday, December 1st, 2009 at 1:15 pm and is filed under Nutrition News and Views. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
December 1, 2009
December 1st!
It is December 1st! Only 30 days left in the year 2009… This month I shall reflect on the past year and set my goals/intentions for next year.
I always begin the new year with a “word” that describes my overall intention for that year. Words I have had in the past are: integrity, joy, health and (this years) Higher Ground.
I intend to continue My Journey to Higher Ground in the year 2010; in addition to that, I have chosen the word “fresh” to describe my “journey.” I wish to take a “fresh” look at my life, my goals and my intentions.
My coach, Jo, wrote a Special Edition newsletter this month, which really helped me clarify “fresh.” She wrote, “Plan things that you have never planned before.” That’s it! Instead of “freshening up” what I have been doing, I will plan things that I have never planned before!
Please go to her website, read her newsletter, and download her free workbook. You will be so glad that you did…I know I am…
Have YOU chosen your word for 2010?
Have YOU reflected on this past year?
What have YOU learned about yourself?
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