We are in Chicago (actually Plainfield) with our kids, grandson and their new puppy for a few days. I decided to test my metabolic efficiency plan.
Had one piece of pizza for lunch; tried to run, a slug on the trail beat me!
Had a pear and a handful of sunflower seeds this morning. Ran the same route and beat my own PB!!! Am I going to stay on M.E.T? Well, as my grandchildren would say, “that’s a real DUH-H-H.”