I began eating real food this past Sunday. That makes today day 5! My commitment for 10 days is half over.
What has my experience been like? Great question! It has actually been easier than I thought it would be. Best guess, because we have eaten “cleanly” for as long as I can recall.
I have based my food choices from 100 Days of Real Food. Have you seen their website? If you have not, please check it out.
I do confess that I ate a chunk of extreme cinnamon bread from Great Harvest last night, after having finished a run on the AlterG treadmill and had to walk past the Great Harvest Bakery to get to my car. Cinnamon…mmmm…and since the slice was a free sample, it shouldn’t count? Right? Nice try, Janet… 😉
That has been my only slip, and next time I run on the AlterG I promise to park in the opposite direction!
How are YOU doing with your 10 days of real food? We would LOVE to hear from you!