When you think of hemp, do you think dope or rope? Unfortunately, there’s a lot of confusion over Hemp’s true identity. Is it just marijuana operating under s pseudonym?
The answer is no, hemp is not just a pseudonym for marijuana. While both are part of the Cannabis family, hemp is completely different from marijuana in its function, cultivation and application. Hemp is used in variety of other applications that marijuana couldn’t possibly be used in. These include healthy dietary supplements, skin products, clothing, and accessories. Overall, hemp is known to have over 25,000 possible applications.
In other words, if you’re looking to get high – then look elsewhere. Hemp protein powder will not get you high. It is an excellence source of hard to get nutrients along with essential dietary fiber.
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Here’s what it will provide:
Hemp Powder is a Whole Food:
Hemp protein powder differs from many other protein powders because it is a whole food. It is made by grinding the whole hemp seed and will have a slightly green cast to it which means that the alkalizing chlorophyll is intact.
In contrast, many protein powders are composed of protein isolates. For example, a whey protein isolate is created by separating components from milk. Whey is a by-product of the cheese-making process. Whey can be processed to yield whey protein in three forms: whey isolate, whey concentrate, or whey hydrolysate.1
Hemp Powder Provides Protein:
Hemp powder is an excellent source of plant protein. It contains a complete amino acid profile plus the anti-inflammatory omega fats. Both of these help to speed recovery of any soft tissue damage that is caused by exercise.
Hemp is also one of the few sources of the hard-to-get gamma linolenic acid (GLA), a healthy, plant-derived omega-6 metabolized differently than other less healthy omega-6s. GLA-deficiency has been linked to:1
- Premature aging
- Cirrhosis of the liver
- Keratosis Pilaris (small, colorless bumps on upper arms or legs)
- PMS and other monthly problems like heavy menstrual bleeding
- Noncancerous breast disease
- Sjogren’s syndrome
- Rheumatoid arthritis
- Inflammatory conditions of all kinds
Hemp Powder Provides Carbohydrates:
The carbohydrate content of hemp protein powder will vary according to the specific brand used and processing method of the company. As I’m sure you already know, all carbohydrates are not created equally.
For example, cold pressed Nutiva Organic Hemp Protein provides 9 grams of carbohydrates and 8 grams of fiber and only 1 gram of sugar. It’s cold pressed which means no additional heat or oxygen is used in the processing of the product. Cold pressed means that no nutrients are lost in the heat of traditional processing and pasteurization.
Compare that carbohydrate profile with Navitas Organics Hemp Powder has 11 grams of carbohydrates with 7 grams of fiber and only 1 gram of naturally occurring sugar.
Typically all hemp protein powders contain 1 g or less of the carbohydrate content is from natural sugars.
Hemp protein powder’s high fiber content may help to maintain proper digestive health and to stablize blood sugar level.
Hemp Powder Provides Protein:
When it comes to protein, the amount delivered by hemp protein powder varies by product. Cold pressed Nutiva Organic Hemp Protein provides 15 grams of protein. While Navitas Organics Hemp Powder provides 13 grams of protein.
The protein content of hemp protein powder includes all nine of the essential amino acids, making it a complete protein. Furthermore, 65 percent of the protein in hemp protein powder is in the form of edestin. Edestin is an easily digested globulin that may offer immunity-promoting properties.
Hemp Powder Provides Healthy Fats:
Hemp Powder Provides Essential Minerals and Vitamins
- hypertension and cardiovascular disease
- kidney and liver damage
- peroxynitrite damage that can lead to migraine headaches, multiple sclerosis, glaucoma or Alzheimer’s disease
- nutrient deficiencies, including vitamin K, vitamin B1, calcium and potassium
- restless leg syndrome
- worsened PMS symptoms
- behavioral disorders and mood swings
- insomnia and trouble sleeping
- recurrent bacterial or fungal infections due to low levels of nitric oxide or a depressed immune system
- tooth cavities
- muscle weakness and cramps
- eclampsia and preeclampsia
This plant protein provides a lot of nutritional benefits for anyone who wants and easy way to increase their GLA and magnesium intake.