Nourishing Athletes Body & Soul
I love serving this patriotic "red, white and blue" dish in the summer. It's a great tasting quinoa dessert recipe that gets a big nutritional boost from my #3 super healthy super food, blueberries …
Continue Reading about Quinoa, Raspberries and Blueberry Parfait
Serves 3-4 Ingredients: ½ cup Quinoa 1 cup water 1 cup apple juice ½ cup dried goji berries 1 tablespoon lemon juice ½ teaspoon ground nutmeg 1 teaspoon vanilla …
Continue Reading about Quinoa Pudding with Dried Goji Berries
Serves 3-4 Ingredients: ½ cup Quinoa 1 cup water 1 cup apple cider (if cider is out of season, juice may be substituted) ½ cup chopped dried apples 1 tablespoon lemon juice ½ teaspoon …
Continue Reading about Quinoa Cinnamon Pudding with Apple Cider
Serves 4-6 Ingredients 1 cup quinoa 2 cups water 1-1/2 cups diced watermelon 1-1/2 cups blueberries 2 cups low fat vanilla yogurt Directions 1. Rinse quinoa before cooking to remove …
Continue Reading about Quinoa, Watermelon and Blueberry Parfait
Ingredients: 2 ½ cups NorQuin Quinoa, cooked 2 cups brown sugar ½ cup sour milk/buttermilk ¾ cup vegetable oil 3 eggs ~~~ 4 cups oatmeal 4 bananas, mashed ~~~ 3 cups white flour 1 …
Serves 4 Ingredients 2 cups of any yogurt you enjoy (check the label for live cultures). 1 cup cooked quinoa (For cooking directions go to www.nourishyourlife.com/quinoarecipes.htm) 1 …
