Live a well-nourished life
Are you the healthiest, pain-free, most energetic you?
Unfortunately, most people these days would answer “no” to this question. But it really doesn’t have to be that way!
- Do you have an issue with your weight?
- Are you feeling tired and fatigued?
- Are you suffering from pain and inflammation?
If you’ve answered “yes” to any of these and you are ready to make some changes to be the healthiest, pain-free and energetic you, then call today – I am passionate and dedicated to helping my patients achieve their health goals!
Using an integrative and functional approach my goal is to achieve improved health and prevention of disease for all my patients.
Services
Services include weight management (loss or gain), nutrition education, individualized menu planning, diabetes education and overall health overhaul!
Nutrition Counseling
Different from food allergies, food and chemical hypersensitivities are still a function of your immune system. Any disorder with an inflammatory component can be prompted by irritating food or chemicals.
Food Hypersensitivities
Dietary interventions to disorders can make a world of difference to your health, reduce symptoms, and potentially reduce the medications that you use.
Chronic Disorders
Patient Testimonials
A thank you … I want to thank you for helping me … I just wanted to let you know that I am a new person and I haven’t missed any school/teaching this year because of my illness; last year […]– PA in Twin Falls, ID
I came to Sandy with the hopes of finding out if I had any food sensitivities that could be contributing to the joint pain I was having due to the diagnosis of rheumatoid arthritis. She helped to fine tune the […]– Patient in Nampa, ID
Hear from real patients
When I found Sandy last fall, I had been diagnosed with extreme adrenal fatigue. I felt that diagnosis in itself had come through many tests and trials. But even after I had been taking care of that problem and eliminating […]– JoAnn Christenson
Articles
Caring for Your Immune System in Times of Crisis
Why the Digestive System Is So Important
Thanksgiving Survival Guide
Meal Plans
Created by chefs and dietitians, you’ll get simple, tasty, nutritious recipes!
View Meal Plans